Lacrosse

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At Legacy Sports Complex – Milton, we’re dedicated to shaping the future of lacrosse by helping athletes master every aspect of the game. Our lacrosse training program blends advanced skill work, speed and agility training, and strategic gameplay to sharpen both offense and defense. With a focus on precision, endurance, and teamwork, we prepare players to think fast, play harder, and lead their team with confidence every time they hit the field.
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Intensity
Medium/High
Feel
Zone Intensive
Group
Team Training
Price
(INQUIRE)/per wk
Time
60 min
Dates
Mon, Wed, Fri

Team Training

Elevate your team’s performance with Legacy Sports Complex Lacrosse Team Training. Our professional coaches craft customized sessions that develop core skills, boost agility, and enhance on-field communication — building stronger, smarter, and more unified players ready to perform at their peak every game.

Ready to get started?
📧 info@legacysportcomplexmilton.com
Reach out today to create a customized training plan built around your team’s goals.
Let Legacy Sports Complex shape your athletes into true competitors.

We Offer After-School Sports Programs

 

  • (INQUIRE)/per wk

    For all middle -high school and collegiate students.

  • Snacks not included

  • Pickup available until 6:00 PM

  • Spots are limited

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what to bring
with you

  • Reusable water bottle
  • Lacrosse stick (properly strung and sized)
  • Helmet with mouthguard
  • Shoulder pads and arm pads
  • Cleats or turf shoes
  • Comfortable athletic clothing
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